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I'm Rachel, a registered dietitian (RD)
passionate about Intuitive Eating, HAES, body image, and all things anti-diet
Category

Eating Disorders

The Importance of Eating Disorder Awareness

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As the prevalence of eating disorders increases, it’s more important than ever to know the signs, symptoms, and severity of eating disorders.

2022/09/27 0

Orthorexia Recovery – When Pursuing Health Becomes Unhealthy

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Orthorexia is a condition that involves obsessive behavior around healthy eating. Orthorexia recovery entails identifying food rules, practicing Intuitive Eating, and seeking resources from eating disorder organizations.

2022/08/31 2

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